Anavar Cycle: How To Maximize Your Gains

In this article, we will discuss the Anavar cycle in detail. One of the most popular steroids is Anavar (Oxandrolone).

A large number of bodybuilders and fitness enthusiasts worldwide use Anavar.

The Anavar cycle is so popular that a lot of people continue it throughout the year. They use it for TRT (Testosterone Replacement Therapy).

Most of the steroids are suitable only for men, however, Anavar is suitable for women too. It is often called “the girl steroid”.

This does not mean that only women can use it. Many powerlifters and bodybuilders run the Anavar cycle.

It helps in decreasing your body fat percentage while increasing your lean muscle mass. The best thing about Anavar is that it is a relatively safe steroid.

Although it does not give extremely harsh side effects, it is still an anabolic steroid. So, it does have some risks.

This complete Anavar cycle guide will help you maximize your results. You will also understand when, how much, and who should use it.

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Anavar-Only Cycle

Many beginners and intermediate bodybuilders use the Anavar cycle because it gives effective results during the cutting period.

Following the Anavar-only cycle helps to burn fat while increasing muscle mass.

Even if you consume low calories, still you will be able to maintain those muscles.

Usually, women prefer doing only the Anavar cycle, while men like to stack it with other steroids.

However, for complete beginners, an Anavar-only cycle is the best option.

It is mild on your system by gives powerful long-lasting results.

As it is a mild steroid, it does not cause extremely dangerous side effects.

Due to this reason, it is ideal for first-time steroid users.

If you are worried about the toxicity and side effects of steroids then doing only the Anavar cycle is good for you.

You will know how your body reacts to steroids without getting any long-term health issues.

Anavar-Only Cycle (for Beginners)

Below you can see the Anavar-only cycle for men.


115 mg/day
215 mg/day
315 mg/day
420 mg/day
520 mg/day
620 mg/day

The ideal steroid cycle for first-time steroid users is the Anavar-Only cycle. It is mild but gives effective results.

You can do a follow-up cycle (extended up to 8 weeks) with a 20 mg dose.

Below is the type of results that are expected from this cycle.


15 mg/day
210 mg/day
310 mg/day
410 mg/day
510 mg/day

If you are a beginner then you can easily follow this Anavar cycle. It is set in a way that is perfectly suitable for women.

However, women should be careful with the dosage so that they do not get that masculinization effect.

It is considered one of the best steroids for women because it does not cause side effects like reducing breast size, unwanted hair growth, and enlargement of the clitoris.

Even though these side effects are rare and uncommon but you can still get them if you do not follow the correct dosage.

Keep in mind that virilization takes time, so you can always stop your cycle before that.

This way you get the benefits of the Anavar cycle without the side effects.

Below you can see the typical Anavar cycle result:

Anavar and Testosterone Cycle

Note: As this cycle contains Testosterone, it is only recommended for men.

Women can get virilization side effects with it. This cycle is not ideal for women.

Just like Anavar, Testosterone is also suitable for beginners.

In fact, it is one of the best steroids that give amazing results with minimal (if any) side effects.

Anavar and Testosterone cycle - Before and After

Testosterone helps to increase muscle mass and improve strength and stamina rapidly. It is known for its bulking effects.

Unlike most of the steroids that cause strain on your heart, Testosterone does not do that. It does not cause extreme toxicity on your liver (as it is injectable).

While stacking Anavar and Testosterone, there is still a risk of testosterone suppression. Your cholesterol levels might raise.

There are a few more potential side effects like oily skin leading to acne, hair thinning, or male-pattern baldness.

These are some of the injectable testosterone steroids:

  • Testosterone cypionate
  • Test acetate
  • Test enanthate
  • Sustanon 250
  • Test suspension
  • Test propionate

All these types of Testosterone have different esters.

Even though they are the same steroid but their different esters decide how long it will take them to absorb and stay in your body.

Out of all of them, the most popular are cypionate and enanthate. They are reasonably priced and easy to inject.

Anavar and Testosterone Beginner Cycle

It is advised to do this cycle after following an Anavar-only cycle.

1200 mg15 mg/day
2200 mg15 mg/day
3300 mg15 mg/day
4300 mg20 mg/day
5300 mg20 mg/day
6350 mg20 mg/day
7350 mg

In comparison to only taking Anavar, you will get bigger muscle gains and more stamina with this stack.

The dose is purposely set to the lowest amount so that it is suitable for beginners.

If you have no previous experience using anabolic steroids, then it is better to start with low doses.

Anavar and Test Intermediate Cycle

Now let’s take a look at the dosage amount for this stack and cycle.

1200 mg20 mg/day
2400 mg20 mg/day
3400 mg20 mg/day
4400 mg20 mg/day
5400 mg20 mg/day
6500 mg20 mg/day
7500 mg20 mg/day
8500 mg20 mg/day
9500 mg
10200 mg

This cycle is ideal to follow after completing the beginner Anavar and Test cycle.

As the name of this cycle suggests, it is intermediates.

So, do it only if you have experience taking Testosterone and Anavar several times previously.

If you consume a higher than recommended dosage then you can get side effects.

Your gains will not increase more with a higher dosage. So, it’s better to follow the recommendation.

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Anavar and Oral Test (Andriol) Cycle

Needles are not an option for everyone, some people prefer taking Anavar and Testosterone orally. Usually, it is known as the Andriol cycle.

Oral Testosterone comes under the brand name Andriol. It is also called Testosterone Undecanoate. Many people consider it as a better alternative to injections.

Oral Testosterone is very expensive in comparison to injectable one. When you add Anavar also, then it becomes a rather expensive deal.

You will have to spend hundreds of dollars for this Testosterone and Anavar cycle. Your gains will be more and your risk of side effects will be less.

Most of the orals leave toxic effects on your liver. With Andriol and Anavar, there is no such problem.

Anavar is metabolized by your kidneys so it does not stress your liver. Andriol does not put a strain on your liver.

A 10-year study was conducted on the hepatotoxicity of Andriol and it was noted that there was no substantial increase in the AST and ALT readings. These are the basic markers of checking the toxicity in the liver.

120 mg/day240 mg/day
220 mg/day240 mg/day
320 mg/day240 mg/day
420 mg/day240 mg/day
520 mg/day280 mg/day
620 mg/day280 mg/day
720 mg/day280 mg/day
820 mg/day280 mg/day

Note – It is important to consume a high-fat diet while taking Andriol. Consume around 19 gms of fat per dose.

According to research, oral testosterone’s bio-availability is around 50% less if you consume it on an empty stomach.

Anavar and Clenbuterol Cycle

Clenbuterol is very commonly used as an anti-asthma medicine because it is not a steroid.

It is actually a beta2-antagonist, so clinically it is not considered a steroid. But, that does not decrease its potential to transform your body.

It is a very powerful and effective cutting product. It affects your metabolism which helps during a cutting cycle.

When you take Clenbuterol, your adrenaline production increases because it affects your body’s central nervous system.

This puts your body in a thermogenic state. It increases your body’s core temperature, resulting in thermogenesis.

During thermogenesis, your metabolism increases, and your body burns the stored fat to increase energy levels. This ultimately results in fat loss.

Clenbuterol’s anabolic effects in humans are either mild or non-existent. In animals, its anabolic effects are quite evident.

So, following a Clenbuterol and Anavar cycle will promote fat loss and moderate lean muscle growth.

Also, Clenbuterol is a stimulant, so your energy levels, focus, and motivation will most likely increase.

Just like Anavar, Clenbuterol is also available in the form of a tablet. You can easily consume it.

As it is not a steroid, it does not have the risk of side effects like gynecomastia, water retention, the toxicity of the liver and kidneys, and more.

This does not mean that it is completely safe. It can cause health risks related to the heart.

Clenbuterol increases your heart rate which increases heat in your body and promotes fat loss.

Due to this risk, it is advised to keep your cycles short. You must avoid Clen if you have cardiovascular issues.

Anavar and Clenbuterol Cycle for Men

Below is the recommended dosage for this cycle.

1-320 mg20 mcg
4-620 mg30 mcg
7-920 mg40 mcg
10-1220 mg50 mcg
13-1520 mg60 mcg
16-1820 mg70 mcg
19-2120 mg80 mcg
22-2420 mg90 mcg
25-2720 mg100 mcg
28-3020 mg110 mcg
31-3720 mg
38-4420 mg
45-5120 mg
52-6020 mg

In the table above you can see that the dosage of Clenbuterol should be increased slowly so that you can body can adjust itself.

This is the right way to follow a Clen cycle because you never know your body’s capacity and sensitivity towards it.

If you start taking a high dose during the early days of your cycle then it can cause nasty side effects. These may include rapid heart rate, insomnia, shaking, and more.

When you start with a low dose, you give your body time to handle the potency of this substance. This way you can build tolerance towards Clen very easily.

The above table shows a sample cycle for 4 weeks. An ideal Clen cycle should be of 6 weeks only.

When you are done with this cycle, your body’s core temperature gets back to its normal range.

This means the process of thermogenesis stops. It stops your fat loss too.

It is advised to continue the Anavar cycle (20 mg) for up to 8 weeks. It is not advised to continue the cycle beyond 8 weeks.

This dose is ideal for you if you have used Anavar in the past.

Anavar and Clenbuterol Cycle for Women

Below is the recommended dosage of this cycle for women

1-35 mg20 mcg
4-65 mg30 mcg
7-910 mg40 mcg
10-1210 mg50 mcg
13-1510 mg60 mcg
16-1810 mg70 mcg
19-2110 mg80 mcg
22-2410 mg90 mcg
25-2710 mg100 mcg
28-3010 mg110 mcg

There are no virilization side effects with Clenbuterol. Women can use it without any problem.

The recommended dose of steroids for women is less in comparison to men. But, Clen is not a steroid so women can have the same dose as men.

The amount of testosterone naturally produced in a women’s body is extremely low in comparison to men.

So, if a woman wants to get massive muscle growth like men then she needs a huge amount of testosterone in her body.

As Clenbuterol does not have any effect on testosterone, women can take a similar dose to men without any problem.

Keep in mind that the dosage of Anavar mentioned in the sample cycle table above is beginner-friendly.

Consume a higher dosage only after you have gained some experience using this substance.

Anavar and Winstrol Cycle

Below you can see the Anavar and Winstrol cycle for men.


115 mg/day20 mg/day
215 mg/day20 mg/day
315 mg/day25 mg/day
420 mg/day25 mg/day
520 mg/day25 mg/day
620 mg/day25 mg/day

This cutting cycle gives massive muscle gains and rapid fat loss.

Winstrol and Anavar have similar effects. They can give you the dry and ripped physique that you have always wanted.

Both can be taken orally. They help with the fat loss process during cutting cycles.

In comparison to Anvar, Winstrol is more powerful. It is not suitable for beginners. It can cause some toxicity.

Intermediates and experienced regular steroid users can easily follow the Winstrol and Anavar cycle.

This cycle can cause mild side effects of Anavar and other significant side effects like cardiovascular strain, liver strain, suppression of testosterone, and more.

Winstrol is a very strong and harsh steroid so its cycle should not be continued for more than 6 weeks.

Some experienced steroid users continue the cycle for a period of 8 weeks.

Often bodybuilders use this cutting stack if they are preparing for a competition. It gives them that ripped and muscular physique.


15 mg/day5 mg/day
210 mg/day5 mg/day
310 mg/day5 mg/day
410 mg/day5 mg/day
510 mg/day5 mg/day
610 mg/day5 mg/day

Winstrol causes masculinization. It is not suitable for women.

As Winstrol can have an impact on your female hormones, if you use this steroid, the dosage should be very low.

The quantity of the dosage listed in the table above is minimal.

Winstrol is a powerful steroid. Even with low doses, the gains are significant.

Due to these reasons, it is not recommended for women who are beginners to follow this cycle.

You can follow this if you have previous experience of using steroid cycles.

Keep in mind that when you stack Anavar and Winstrol together, there is a high risk of virilization.

You must only take it if you are preparing for a show. You can take Anavar only.

Do you need to follow a PCT?

After doing an Anavar cycle, a PCT (Post Cycle Therapy) is not necessary. Anavar is a very mild steroid. If the cycle is done correctly, PCT can be optional.

Your testosterone levels will definitely suppress and it will take a few weeks for it to get back to an ideal level.

A PCT can help you reach your ideal levels rapidly.

During the recovery process, you may feel some issues like low libido, mood swings, lethargy, etc. Men and women can get all these side effects.

The reason is that anabolic steroids affect the hormonal levels of women too. Women produce some amount of testosterone and anabolic steroids affect it.

The levels of testosterone in women are very less in comparison to men but it is still very important for the normal functioning of their bodies.

Many women complain of having a crash after running an Anavar cycle.

A PCT is not a compulsion after running an Anavar-only cycle. Men often prefer taking Clomid (Clomiphene) or Nolvadex (Tamoxifen).

Either or both of them are sufficient for recovering from testosterone suppression. You can check out this detailed comparison of Clomid vs Nolvadex to know which is better.

  • Clomid – 100 mg/day for 30 days. It is recommended to take 2 pills daily of 50 mg each.
  • Nolvadex – 40 mg/day for 45 days. It is recommended to take 2 pills daily of 20 mg each.

After your Anavar cycle is done, you should at least wait for another 57 hours before starting your PCT.

These 57 hours help your system to completely remove Anavar from your body. You can follow the rule of 5.5 x half-life. The half-life of Anavar is 9.4 to 10.4 hours.

Do you need a liver support supplement while doing an Anavar cycle?

Anavar does not cause any liver problems if the correct dosage is followed.

Due to this reason, users generally do not take liver support supplements while taking an Anavar-only cycle.

However, some people still prefer to take a supplement just as extra protection. The most common is TUDCA. It helps to relieve oxidative stress caused to your system.

Even research has been carried out to see its potential. It was noted that TUDCA helps to reduce the AST and ALT values of the liver.

Both AST and ALT are the parameters of checking the strain and toxicity on your liver.

Keep in mind, if you stack Anavar with other anabolic steroids like Anadrol, Winstrol, and Dianabol then you must use a liver supplement. All these other steroids are hepatotoxic in nature.

What does Anavar do to your body?

Anavar is an anabolic steroid that provides nitrogen to your muscles. This improves protein synthesis which leads to faster muscle growth.

It also helps to speed up your recovery process. When you run the Anavar cycle, you will notice that you are gaining lean and hard muscle mass.

With a regular dose, you can get your desired results easily.

Where To Buy Anavar?

It is illegal to buy Anavar without a medical prescription.

It is illegal to use it for bodybuilding.

The reason is that it is an anabolic steroid and these substances are restricted and banned. Most bodybuilders who use this stuff get it off the black market.

The black market means buying from illegal sources like drug dealers and more. You can even find websites that sell Anavar.

There is no legitimacy of the substance that they are selling. It can be completely fake and even if it’s not still it involves risk.

The fake substance can be spiked with other ingredients that can be harmful.

To avoid all these issues, more and more bodybuilders and fitness enthusiasts are using a legal Anavar alternative – Anvarol.

Anvarol – Legal Anavar Alternative

This Avarol is made with the finest quality ingredients. It has undergone rigorous clinical tests to check its potency and efficacy.

The good thing about Anvarol is that it mimics the bodybuilding effects of Anavar. It is a legal Anavar alternative.

Anvarol is made with 100% natural ingredients that do not cause side effects. It has anabolic effects and helps to burn fat rapidly without causing side effects.

Anvarol does not cause issues with your cholesterol levels. Plus, it does not suppress your testosterone levels.

Anvarol is manufactured by a leading fitness products manufacturing company – Crazybulk.

It has been in the market for more than 6 years. Thousands of people worldwide have successfully used it.

You can easily buy Anvarol online from the Official Site of the manufacturer. It is shipped worldwide (except if you are in North Korea 😛 )

As it is a legal steroid alternative supplement, it is available without a medical prescription. In comparison to Anavar, it is safe and inexpensive.

Anavar Cycle FAQ’s (Frequently Asked Questions)

How long should I cycle Anavar?

The safe duration of the Anavar cycle is 6 to 8 weeks. Women can also take Anavar because low doses of up to 10 mg/day are easily tolerable for women. Men can take up to 20 mg/day. These doses are beginner-friendly.

Can you run Anavar for 12 weeks?

Yes, you can run the Anavar cycle for 12 weeks and you can even stack it with other steroids like Testosterone, Anadrol, Dianabol, and Winstrol. Stacking depends on your individual needs and your experience of using steroids in the past.

How often should Anavar be taken?

While running the Anavar cycle you can take tablets 2 times daily. The dosage is according to your cycle. But, roughly it can be anywhere between 10 mg to 20 mg a day.

What time of day is best to take Anavar?

You can take 1 tablet in the morning and the other 9-10 hours after that. The reason is that Anavar has a half-life of approx 9 to 10 hours.

What happens when you stop taking Anavar?

It is advised never to abuse or misuse an anabolic steroid. You should not increase the dose without a prescription. Also, you should run the cycle wisely so that you do not have withdrawal symptoms. These include tiredness, irritability, and depression. The symptoms can last anywhere from a few weeks to a few months.

Does Anavar make angry?

As Anavar helps to produce testosterone in your body, it can make you angry. Testosterone increases aggression.

What’s the half-life of Anavar?

The half-life of Anavar is somewhere between 9-10 hours.