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Different Grades of Matcha (And Their Characteristics)

December 28, 2020 by Samantha Roberts

In this article, we will know the different grades of Matcha. It is native to Japan and this tea has been cultivated there for centuries. It is available as a green-colored powder. Matcha tea leaves are processed carefully so that their taste and nutrients are not lost. But, matcha is not just one type of … Read more

Categories Health Tips

11 Proven Benefits of White Kidney Beans Extract

October 19, 2020 by Samantha Roberts

In this article, we will discuss the 11 proven benefits of white kidney beans extract along with all the details and side effects of these beans. White kidney beans have been popular all over the world because they are tasty and nutritious. People have been cultivating and consuming them for centuries. The scientific name of … Read more

Categories Health Tips 1 Comment

Blood Sugar Levels Chart (Low, Normal and High) Ranges

July 2, 2021October 10, 2020 by Samantha Roberts

Disclaimer: As an Amazon Associate I earn from qualifying purchases. In this article, we will discuss the blood sugar levels chart for low, normal, and high ranges in detail. So, you can get treated quickly and cure yourself completely. BLOOD SUGAR LEVEL CHART FASTING RANGE Normal for a person without diabetes 70 – 99 mg/dL … Read more

Categories Health Tips 2 Comments
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Samantha Roberts and James Miller

Hi, we are Samantha Roberts and James Miller. Samantha is a certified nutritionist & a fitness blogger since 2010. James is a professional fitness instructor since 2014. We are the editors of this website. Read More

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Disclaimer: All the information on this website is for educational purposes only. Please consult your doctor before using any health supplements. Any bodybuilders or celebrities mentioned on this website are neither associated nor affiliated with us. We do not claim that they have been using any products reviewed or featured on this website.

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