In this article, we will discuss the Chrissy Metz weight loss journey.
Also, we will reveal the secret supplement that hundreds of thousands of people have used worldwide to lose weight naturally.
Chrissy Metz is an actress from the NBC drama series “This Is Us”.
Chrissy Metz Weight Loss
She has always been on the bigger side since childhood.
In recent years, Chrissy surprised all her fans worldwide by losing weight.
Her weight loss transformation also inspired millions of people worldwide to lose weight.
If she can do it, you can do it too!
Obesity causes serious health problems so losing weight is important.
We will reveal how Chrissy lost weight.
So that you can also follow her routine and get your dream body.
The series This Is Us, played a crucial role in Chrissy’s weight loss journey.
It even helped Metz earn nominations for The Golden Globe Award and Primetime Emmy Award.
Chrissy Metz’s weight loss journey started after she read the script of This Is Us.
The reason is that her character was modeled around Dan Fogelman’s (creator of This Is Us) own sister.
His sister was dealing with weight issues for a long time.
So, he created Chrissy’s role around that theme.
When Chrissy read the script she said to herself, “I am Kate”.
The character touched her heart so much.
The series This Is Us is a romantic family drama, that involves the lives of parents and their 3 kids.
Throughout the entire series, most of Kate’s dialogues were focused on her efforts to losing weight and also join a weight loss group.
In fact, she joined a fat farm and even considered getting surgery for gastric bypass.
Other than being an actor, Metz is also a singer.
She runs a band called “Chrissy and the Vapors”.
Also Read: Celine Dion Weight Loss
Chrissy Metz Before and After
Here is a picture of Chrissy Metz weight loss before and after.
So, if you have been wondering did Chrissy Metz lose weight then take a look at the picture above. She has started her fitness journey.
Chrissy Metz Weight Loss 2021 – How Did She Lose 100 lbs?
As she struggled with weight issues throughout her life, her weight loss journey started at a young age.
Christine Michelle Metz was born on September 29, 1980, in Homestead, Florida, USA.
Her father Mark Metz was stationed in the US Navy in Japan.
So, her early childhood was spent in Japan.
In fact, she spent a good 8 years of her childhood in Japan.
After coming back to the US, her family settled in Gainesville, Florida.
Chrissy did her schooling there.
She had a difficult childhood.
There were times when her mother would not eat dinner, to make sure that everyone else could eat.
This left a mark on her young heart and mind.
She realized that food helps to express love.
Her grandmother cherished her immensely.
Whenever she would pick her up from school, she would make delicious grilled cheese sandwiches for her.
Chrissy loved getting this kind of attention.
As time passed and Chrissy grew older, food became a reason to celebrate happiness.
Food played an important role in her life.
Also Read: PhenQ Meal Shake Reviews
How did Chrissy Metz lose weight?
According to Chrissy, she worked hard to lose weight. She made positive changes in her lifestyle.
Eating healthy, maintaining a low-calorie diet, walking, and staying physically active helped her lose weight.
Chrissy Metz Weight Loss Pills
If you are wondering about what weight loss pill Chrissy Metz used to lose weight then, honestly, she has never openly named any supplement.
She always claims that eating healthy, walking daily, and staying positive helped her lose weight.
Now, let’s be honest, we have all done that but have not gotten any positive results.
So, adding a good weight loss pill to your fitness regimen can actually help you get faster results.
One of the top-selling weight loss pills is PhenQ. It is a fat burner, appetite suppressant, and energy booster.
The reason is that it is the legal alternative to Phentermine. We all know that Phentermine is a prescription-only drug.
You cannot use Phentermine without your doctor’s consent because it can cause dangerous side effects.
On the other hand, PhenQ is a weight loss supplement that is available without a medical prescription.
It is made from only natural and organic ingredients.
Also, it is clinically tested and proven to reduce weight rapidly without side effects.
On average it may reduce 1 to 2 lbs per week (results may vary from person to person).
Chrissy Metz’s first job at McDonald’s
That was a good experience for her, everybody at the restaurant, the manager, and fellow employees treated her very nicely.
Her job also taught her the importance of hard work in life.
One thing that constantly bothered her was how her stepfather would feel offended by her being overweight or her big size.
Whenever she would be eating her stepfather would keep staring at her.
He also uses to make fun of her and joke about locking the refrigerator.
But, Chrissy knew the importance of food in her life.
She had already experienced how living without food feels.
So, she would make sure to eat before it would be disappeared.
There were times when she had to sneak food into the bathroom in the middle of the night, just to eat peacefully.
Her stepfather would often humiliate her by forcing her to stand on a weighing scale and measure her weight.
At that time, she was just 14.
He would say, “Get on that damn thing.”
However, when he was asked about all this by Entertainment Tonight, he denied it all.
He said, “I love her and I will always love her and all these allegations are not true.”
According to Chrissy, her bad past helped her bring positivity to her present.
She thinks all these things helped her accept and understand herself better.
Chrissy Metz went to Weight Watchers at the age of 11
At the young age of 11, Chrissy went to Weight Watchers.
It was an awkward experience for her because she was the youngest person there.
She has come a long way in her life and today, she doesn’t even weigh herself often.
“I don’t care about the numbers on the scale, it just disturbs me and messes up my mental peace.” – Chrissy Metz
There has never been a point in her life when she has not dealt with weight issues.
Although she has called herself overweight, plus-size, big, she has never called herself fat.
Thanks to her big size, she got the role of Kate.
If he wouldn’t have been overweight, she would probably not get that role.
So, let’s look at the positive side!
She faced a lot of bullying in elementary and middle school due to her plus size.
Just like how a lot of other overweight people do to avoid the situation, Chrissy also became the class clown.
She would make people laugh, she was always cheerful and funny.
As she entered high school, she started singing in the choir.
After finishing high school, she went to art school.
Then she went to college and also got a teaching job in a preschool.
Early 20’s of Chrissy’s Life
In her early 20’s, she went to an open-call audition.
At the time, she was accompanied by her slim and tall sister.
Chrissy was helping her sister with some paperwork when a former teacher from Chrissy’s school noticed her.
She advised (rather inspired) her to take the audition.
The teacher said, “You are here for a reason, do it”.
Chrissy took the advice and gave the audition.
She sang the song Beautiful by Christina Aguilera.
Her tall and slim sister got a modeling contract and Chrissy got the offer to go to LA for further auditions.
After that Chrissy and the manager with other teenage clients went all the way to participate in the pilot season of the show.
As Chrissy was the oldest member in the group, she started helping her manager as an assistant.
She helped the kids with the auditions and traveling.
The kids had to travel a lot between Florida and California and Chrissy assisted with that.
She continued this career path and in 2006, she decided to permanently move to LA.
After working as an assistant for a few years, she decided to become an artist agent herself.
Also, she started acting as a hobby.
Chrissy Metz gained over 100 pounds
After moving to LA, on average she would give one audition per year.
Overall, that time was very depressing for her and she gained another 100 lbs during her 20s. She was not happy.
Metz got married at age 26
Chrissy Metz got married to Martyn Eaden, a British screenwriter when she was 26 years old.
In 2006, she logged on to an online dating site and there she met Martyn.
It was a long-distance relationship.
She was in LA, USA and he was in Sheffield, UK.
At first, they stayed connected with each other for months through emails.
Then finally, Martyn visited LA to meet Chrissy.
Martyn proposed to her after dating her for a year.
They held a small wedding ceremony in Santa Barbara, California.
Gradually, things turned bad in their relationship and they got divorced in 2014.
Chrissy mentioned that they were just not the right fit for each other.
However, they still maintain a good friendship.
Dealing with Panic Attack
On her 30th birthday, she had a panic attack.
She got extremely scared thinking it was a heart attack, so she rushed to the ER.
After this anxiety attack, she started seeing a therapist.
She decided to focus more on spirituality and self-help.
Also, she went to Agape International Spiritual Center, which is situated in Culver City.
Chrissy Metz lost 100 lbs in 5 months
The panic attack incident inspired Chrissy to change her life.
She became more responsible and serious.
She began taking a 2000 calorie diet.
Also, she eliminated unhealthy foods from her diet and started walking every day for 20 minutes.
A very effective way to lose weight is by following the Keto diet.
In fact, it is getting very popular these days.
When she made these changes in her lifestyle, her mental and physical health also showed positive results.
In fact, she lost 100 lbs of weight in just 5 months. That was incredible!
Right after her weight loss, she got a role in American Horror Story in 2014.
The funny was her role demanded her to wear a fat suit.
The creators of the show wanted a big girl and so they cast Chrissy for the character.
Wearing the fat suit made her realize the importance of losing weight.
She thought if she would ever get big enough that doing simple things like walking becomes difficult then what?
What if someday she gets stuck in the doorway?
She realized that this is not what she wanted in life.
On the work front, she wasn’t getting any calls even after doing a character in American Horror Story.
Lack of work, even made her think that she should move back to her hometown and quit the entertainment industry for good.
However, she stayed and after almost a year, she got her dream role.
Chrissy Metz Joined The Cast of This Is Us
After being on the American Horror Story, Chrissy did not get work for a long time.
Things were difficult for her until she got the part in This Is Us.
She revealed on The Tonight Show Starring Jimmy Fallon that when she went for the audition of This Is Us, she was left with her last 81 cents and enough gas to reach the audition hall.
There were two finalists and she was quite sure that she would not be able to get the part.
But, she actually got it!
It was Dan Fogelman (creator of This Is Us), who knew Chrissy would suit the role of Kate the best.
The series started airing in September 2016.
So everything started going well on the job front.
Then in 2018, Chrissy Metz’s weight loss journey started again.
Chrissy Signed a Weight Loss Contract
As Chrissy was very happy with the success of This Is Us, she signed a weight loss contract with TVLine.
In fact, she told that trying to do something for yourself is different than doing something for others because then your ego helps you go through with it.
She even told Harper Bazaar that even though the word “Contract” stipulates strictness but she is not very strict with her weight loss.
Her contract was not very strict about how much weight she is supposed to lose and within what timeline.
According to her, fitness and weight loss are personal choices.
So, it’s her choice, whether she wants to lose weight or not.
People magazine asked her whether she would also diet like Kate?
Chrissy answered that that information about her contract is false.
It is not mandated in her contract that she will have to reach a certain number.
Her goal is to be Proportioned
Chrissy Metz has most of the weight in her stomach.
This type of stubborn fat is known as visceral fat.
Her goal is to get her body proportionate and that is why she tries to eat healthy and balanced meals.
If you are also trying to change your eating habits to lose weight then you can try this PhenQ meal shake. It reduces weight while giving you complete nutrition.
It is like Chrissy follows a simple version of the fat farm in her real life.
She doesn’t want to push her limits and strain her body physically or mentally.
However, she wants to join the show The Biggest Loser as a contestant.
She likes it because it follows a concentrated effort.
Even her father was a big guy and he had to go through quadruple bypass surgery.
That was a scary experience for Chrissy.
She knows that overweight people have these kinds of issues and she does not want that to happen with her.
This wrapped up the article about Chrissy Metz weight loss.
FAQ (Frequently Asked Questions)
Height – 5’5″ (5 feet 5 inches or 165 cm)
Weight – 182 lbs or 83 kgs (as of the mid of 2020)
Chrissy Metz has lost 100 lbs of weight in 5 months.
She ate a 2000 calorie diet per day.
This Is Us started airing on September 20, 2016.
Yes, her breakout role was on the American Horror Story.
Yes, Chrissy auditioned for American Idol in 2008 but did not succeed.
Up until the mid of 2020, Chrissy Metz weighs 182 lbs (83 kgs).
Yes, she really lost weight. In fact, she lost a total of 100 lbs in 5 months.
Yes. In fact, Chrissy Metz weight loss 2020 became a well-searched term on the internet because she lost 100 lbs.
- Images are taken from Chrissy Metz’s Instagram