Green Tea VS Black Tea

Green Tea VS Black Tea – When comparing both these tea’s it is noted that they both have different benefits and different purposes. Here is a list of differences: Green tea is non-fermented. It contains powerful antioxidant EGCG (epigallocatechin gallate) that prevents inflammation and fights many diseases. Also, the caffeine content is just 1/4th of … Read more

Exercise for Full Body Weight Loss – 8 Best Tips

Exercise For Full Body Weight Loss – Every person has some kind of weight issues and concerns. Often people are not able to achieve full success with their weight loss efforts because they are not doing the right kind of exercise. The biggest myth about exercise is that for weight loss you have to do … Read more

What are the Side Effects of drinking Apple Cider Vinegar?

Apple Cider Vinegar or ACV is usually safe for consumption, however, sometimes drinking too much of it can cause side effects. These include: Delayed emptying of the stomach Improper digestion Bone loss and reduced Potassium levels Tooth enamel erosion Throat burn Skin burn Interactions with medicine These are the top 7 side effects caused by … Read more

Natural Testosterone Boosters

Natural Testosterone Boosters – 5 Easy Tips Hormones are the building blocks of the human body. Testosterone is a male hormone that is responsible for developing and maintaining muscle mass, bone density, sex drive, and other male body patterns. Although, it is a male hormone it is also present in females (in a very low … Read more